Dance requires an extreme amount of strength, endurance, flexibility, and conditioning. With all of these aspects comes a high risk of injury. Here are some common dance injuries and tips to prevent them to ensure safety and satisfaction!
How To Avoid Injury On The Dancefloor
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Dance requires an extreme amount of strength, endurance, flexibility, and conditioning. With all of these aspects comes a high risk of injury. Here are some common dance injuries and tips to prevent them to ensure safety and satisfaction!We love watching our Seniors shine on-stage. Their dedication and love of dance cannot be denied. That is why our #SQOnstage theme this week is all about our Seniors! This is “Ideal American Family” from On Edge Movement. #SQSpectacularSeniorsWeek
We hope you're resting on this Holiday as we get closer to the 2019 Competition Season! Happy Martin Luther King Day!
OMG how awesome!
Hey! Look who is is! Luciana McDavid-Polanco 😍
This dad is making sure this baby grows up with dance in his body!
The Dad Break
When it's just the dudes at home.
The proclaimed mother of modern dance, Isadora Duncan, defined herself as a revolutionary as her influence in the dance community held a global impact. Her style of dance broke the barriers of ballet. She created and championed free-spirited movements that physically embodied beauty, philosophy, and humanity. With the ideals of self-expression that soared beyond social […]
Dancer, Choreographer, Actor, and Activist are just a few titles this week’s #DancerDose holds. So You Think You Can Dance Season Two Champion, Benji Schwimmer, has been showcasing his talents in the spotlight since 2006! The 9-Time Open Showcase Swing Champion made a name for himself while also drawing attention to serious issues in the dance […]
Dance requires an extreme amount of strength, endurance, flexibility, and conditioning. With all of these aspects comes a high risk of injury. Here are some common dance injuries and tips to prevent them to ensure safety and satisfaction! Injuries Studies have shown that overuse injuries are most common in dancers, due to putting too […]
Let’s rewind back to San Jose, CA, StarQuest 2008 competition. Taking the stage and placing in the Top 10 for Top Junior Soloist was young Ashley Chiu, dancing Kitri’s Variation From Don Quixote. Little did the judges, her fellow competitors, or Ashley herself knew, that eventually Ashley would be on a Broadway National Tour. […]
