Jane Krakowski

This week’s #WomanOfInterest is a Comedy Queen, best known for her roles on 30 Rock and Unbreakable Kimmy Schmidt. Before she was cracking jokes on the big screen, film & tv actress Jane Krakowski was a trained Broadway dancer. This New Jersey native and Emmy Award nominee already has one Tony under her belt, but […]

Our #DancerDose this week was born in the arts. Now, Ohad Naharin, is known as an Israeli contemporary dancer/choreographer and the creator of the Gaga movement language! He has lived an inspirational life.   Born to Create In 1952, in the small community of Mirza, Israel, a choreographer/dance teacher/Feldenkrais instructor as a mother gave birth […]


We know that buying dancewear can be stressful. To help you out, here are some of our favorite dancewear. We hope that it helps when you are looking for your next dance gear!   Leotards If you’re looking for an amazing high-end leotard we recommend Lulli Dancewear, their leotards are working to bring “a fresh […]

Before she played bubbly & beautiful cheerleader Brittany on Glee, this week’s #WomanOfInterest was dancing backup for Beyoncé! Actress, dancer, singer & model Heather Morris has worked her way up in the entertainment industry all while staying close to her dancing roots.   Growing Up Morris was born on February 1, 1987 in Scottsdal, Arizona. […]

Have you ever wanted to learn aerial tricks? Well this week’s #DancerDose has fused aerial and dance together into beautiful pieces of art. Read about Chicago based dancer/choreographer and current Artistic Director of Chicago Dance Crash, Jessica Deahr!   Small Town Girl to Big City Artist Deahr started just like any young dancer. She joined […]

Dancer Burn-Out

As dancers, we’ve all experienced burn-out to some degree. Burn-out is defined as the condition of pushing yourself more than your body can physically and mentally handle. Understanding how much is too much, and how to handle burn-out, is critical to every dancer, of all ages and abilities.   Understanding Burnout What is burnout? The state […]

Parris Goebel

At the age of 28, Parris Goebel has established herself as a successful dancer while encouraging others to go after their dreams and take risks in order to achieve success.   An Immediate Passion Goebel was born in Auckland, New Zealand on October 29th, 1991 and was the youngest of four children. From a young […]

Evan Kasprzak

No one pulls off suspenders and a fedora quite like this guy. This week’s #DancerDose is the one and only Broadway-Style Dancer from So You Think You Can Dance: Season 5, Evan Kasprzak!   A Professional Mindset Kasprzak started dancing at the age of 6. He danced all through high-school and went on to pursue […]

You’ve probably seen famous dancers all over Instagram and think “I can do that!” Well, here are five tips on how you can become the next Instagram dance star!   1. Edit your pictures so they are fun and cohesive. There are some great apps that are FREE that you can use. One of our […]

Cyd Charisse

Cyd Charisse was a well-known and highly regarded stage actor and professional dancer. Her rise to stardom tells a story of struggle, triumph, and determination that all lead to her becoming one of the most successful musical actresses of the time.   Rising Out Of Polio Charisse was born on March 8th, 1921 in Amarillo, […]