One dance is chosen at each StarQuest Regional 2019 Event as the Viral Video of the Event! All of the nominees from each weekend will compete against each other on Facebook and Instagram to be Viral Video of the Week. At the end of the season, the Viral Video of the Week winners will […]

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Carlotta Grisi

Known famously for her classic role as Giselle, Carlotta Grisi was an Italian ballet dancer who turned heads and stole the hearts of audiences in the mid 19th century. Her hard work and resilience led her to be remembered by many as one of the world’s strongest and most elegant ballerinas.   A Natural Ballerina Grisi […]

social media

As the social community continues to grow each day, platforms like Instagram and YouTube have become an important tool for dancers and other performers to share their craft. Dancers are now able to zoom in on their goals from the palm of their hand as their passions are placed in front of millions of people […]

Kim Basinger

Our #WomanOfInterest started as a shy child afraid of the spotlight. However, through her ballet studies, Kim Basinger embraced the sun and turned into a Hollywood Star.   A Shy Child Kim Basinger was born on December 8, 1953 in Athens, Georgia. Her household was filled with the arts as her mother was a model, […]

Mia Wasikowska

At the age of 15, our young #WomanOfInterest set out to build a career in acting and she hasn’t disappointed. Mia Wasikowska went from a ballet tot to a Holllywood Star in a matter of a few years and isn’t stopping anytime soon.   Surrounded By Artists On October 14, 1989 in Canberra, Australia, Mia […]

Taylor Hatala

At age 11, this week’s #DancerDose took the world by storm as she went from an elementary school student to a viral sensation. Now at age 15, Taylor Hatala has no plans of slowing down her passion for dance anytime soon.   A Special Talent Taylor Hatala was born on June 14, 2003 in Edmonton, […]

Temperature Therapy

Struggling with post-practice aches and pains? Here are 4 new temperature techniques that have been proven to enhance recovery time and overall physical well-being for dancers.   1. Full-Body Cryotherapy This technique can be useful for those who have used ice baths as a way of reducing stress on the muscles and alleviating pain. According […]

Ingrid Lorentzen

There are so many roles we can play in the dance industry beyond the roles in dance shoes. This week’s #WomanOfInterest retired her pointe shoes for an even grander title. Ingrid Lorentzen set out for greatness as the Artistic Director of the Norwegian National Ballet.   Early Life Ingrid was born on March 9, 1972 […]

Tessandra Chavez

This week’s #DancerDose is an Emmy-Award winning choreographer whose work has been labeled as iconic. From producing work on the small screen to choreographing routines for main stages, Tessandra Chavez continues to captivate audiences with her fierce passion and unmatched talent.   Dreams And Desire In Her Heart Chavez was born and raised in San […]

Essential Oils

As a dancer, it is important to ensure that your mind & body are on the same page while performing, practicing and simply just embracing all aspects of life! Essential oils can help trigger electrical signaling to ensure that one has a strong appetite, large amounts of adrenaline, and less anxiety. Here are a few […]

Sarah Jessica Parker

Our #WomanOfInterest has taken Hollywood by storm. Sarah Jessica Parker is no stranger to hard work, but did you know she started as a dancer?  Her dance background helped launch her career as a star.   A Large Family Full Of Love In Nelsonville, Ohio, on March 25, 1965, Sarah Jessica Parker came into this […]