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The Experience is the Real Award.
Wellness Insight : Play for Joy
Not every creative moment needs to lead to a performance. Sometimes the most important thing you can do as a dancer is play. Joyful movement, curiosity, and trying things “just because” help keep your relationship with dance healthy.
Research with teens shows that improvisation and playful, open-ended activities can strengthen divergent thinking, including originality and flexibility. That matters for dancers because it supports creative choices, musicality, and confidence in the moment, without the pressure to be perfect.
Try building a few minutes of play into your routine this week. Improv to a song you love, make up a new pathway across the floor, or create movement without worrying if it’s “good.” Play reminds you why you started, and it helps your creativity stay alive.
Source: (Frontiers in Psychology | Improving Teenagers’ Divergent Thinking With Improvisation, 2018)
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#ArtistsUniteCollective #WellnessInsight #PlayForJoy #DanceImprovisation #CreativeMovement
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It's time to vote for the Viral Video Of The Weekend, sponsored by @dreamduffel , for Week 9! Our Viral Video nominee representing #SQFarmington is “You've Got A Friend In Me” from The Beat House.
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TO VOTE:
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Visit www.StarQuestDance.com and click on the Viral Video tab in our menu. Cast your vote for the event/dance you want to become the Viral Video Of The Weekend winner.
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Voting opens 7 days after the event and ends the following Sunday at 11:59 pm.
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Comment, like and reshare this post on Instagram and Facebook so more people can vote and help your dance win!
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One dance is chosen at each StarQuest 2026 Regional Event as the Viral Video of the Event! All of the nominees from each weekend will compete online against each other to become Viral Video Of The Weekend. At the end of the season, the Viral Video Of The Weekend winners will compete to win the title of “Viral Video Of The Year”! The grand prize winner receives a $400 StarQuest Gift Certificate for the 2027 season and a Dream Duffel Elite Backpack for every dancer in the routine.
Check www.StarQuestDance.com every Monday for the next voting period.
... See MoreSee Less
It's time to vote for the Viral Video Of The Weekend, sponsored by @dreamduffel , for Week 9! Our Viral Video nominee representing #SQPittsburgh is “Sparkle Jolly” from One Broadway Dance Academy (OBDA).
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TO VOTE:
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Visit www.StarQuestDance.com and click on the Viral Video tab in our menu. Cast your vote for the event/dance you want to become the Viral Video Of The Weekend winner.
.
Voting opens 7 days after the event and ends the following Sunday at 11:59 pm.
.
Comment, like and reshare this post on Instagram and Facebook so more people can vote and help your dance win!
.
.
.
One dance is chosen at each StarQuest 2026 Regional Event as the Viral Video of the Event! All of the nominees from each weekend will compete online against each other to become Viral Video Of The Weekend. At the end of the season, the Viral Video Of The Weekend winners will compete to win the title of “Viral Video Of The Year”! The grand prize winner receives a $400 StarQuest Gift Certificate for the 2027 season and a Dream Duffel Elite Backpack for every dancer in the routine.
Check www.StarQuestDance.com every Monday for the next voting period.
... See MoreSee Less
It's time to vote for the Viral Video Of The Weekend, sponsored by @dreamduffel , for Week 9! Our Viral Video nominee representing #SQTewksbury is “Spamalot” from Dance Moves Maine.
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TO VOTE:
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Visit www.StarQuestDance.com and click on the Viral Video tab in our menu. Cast your vote for the event/dance you want to become the Viral Video Of The Weekend winner.
.
Voting opens 7 days after the event and ends the following Sunday at 11:59 pm.
.
Comment, like and reshare this post on Instagram and Facebook so more people can vote and help your dance win!
.
.
.
One dance is chosen at each StarQuest 2026 Regional Event as the Viral Video of the Event! All of the nominees from each weekend will compete online against each other to become Viral Video Of The Weekend. At the end of the season, the Viral Video Of The Weekend winners will compete to win the title of “Viral Video Of The Year”! The grand prize winner receives a $400 StarQuest Gift Certificate for the 2027 season and a Dream Duffel Elite Backpack for every dancer in the routine.
Check www.StarQuestDance.com every Monday for the next voting period.
... See MoreSee Less
It's time to vote for the Viral Video Of The Weekend, sponsored by @dreamduffel , for Week 9! Our Viral Video nominee representing #SQDenver is “Perm” from A Dance Place.
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TO VOTE:
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Visit www.StarQuestDance.com and click on the Viral Video tab in our menu. Cast your vote for the event/dance you want to become the Viral Video Of The Weekend winner.
.
Voting opens 7 days after the event and ends the following Sunday at 11:59 pm.
.
Comment, like and reshare this post on Instagram and Facebook so more people can vote and help your dance win!
.
.
.
One dance is chosen at each StarQuest 2026 Regional Event as the Viral Video of the Event! All of the nominees from each weekend will compete online against each other to become Viral Video Of The Weekend. At the end of the season, the Viral Video Of The Weekend winners will compete to win the title of “Viral Video Of The Year”! The grand prize winner receives a $400 StarQuest Gift Certificate for the 2027 season and a Dream Duffel Elite Backpack for every dancer in the routine.
Check www.StarQuestDance.com every Monday for the next voting period.
... See MoreSee Less